Workshops

This embodiment-focused workshop centers feminine energy, beauty, wellness, and receptivity as pathways to alignment and attraction. Participants explore how self-care, adornment, health, and emotional openness influence how they move through the world and what they invite into their lives. Rather than chasing love or opportunities, this session emphasizes becoming grounded, present, and receptive,  allowing what is meant to find you through authenticity and self-respect.

When Sisterhood Hurts: Sisterhood Wounds & Repair

This powerful workshop addresses the often-unspoken wounds many women carry around sisterhood; betrayal, competition, abandonment, and mistrust. In a supportive and intentional container, participants are invited to share their experiences, name the impact, and reimagine what healthy sisterhood can look like. This session focuses on truth, repair, and choice and offers a path toward rebuilding trust and creating sisterhood that feels safe, nourishing, and real. 

What We Carry, What We Release

This healing-centered workshop creates a sacred space to explore forgiveness and grief with honesty and compassion. Together, we will name the emotional weight we’ve been holding; loss, resentment, guilt, unmet expectations and gently begin the process of release. Through guided reflection, discussion, and collective witnessing, participants are invited to loosen what no longer serves them and make space for softness, clarity, and peace.  

Becoming HER......again workshop

This reflective workshop supports participants in exploring identity, transition, and personal evolution. Many women arrive at moments where old versions no longer fit, but the next version is still unfolding. Through guided exercises and discussion, participants are invited to honor who they have been, recognize who they are now, and gently name who they are becoming. This session centers permission, clarity, and confidence in one’s current season.  

Joy without Justification: Mumu Slumber Party & Paint Night

This playful, soul-soothing session invites participants to reconnect with joy, creativity, and rest without pressure or purpose. Our Mumu & Paint Night is about pleasure for its own sake. Creating, relaxing, laughing and being together simply because it feels good. No talent required, just presence, softness, and permission to enjoy.